Life is a journey, not a race.
The real winners are the ones who enjoy the journey. As we start the season look at this quote and take the time to slow down enjoy the ups and downs of the season and what we learn from the … Read More
The real winners are the ones who enjoy the journey. As we start the season look at this quote and take the time to slow down enjoy the ups and downs of the season and what we learn from the … Read More
Linked above is the SEP Boys Swimming webstore, which will be open for two different windows: If you are new to the team you MUST purchase the following items: All other items are optional. We do have team warmups available … Read More
Wednesday March 26th 6:00PM SEP Jr High Cafeteria, hanging the fast 5 updates at the pool at 5PM
Congrats to Desmond for achieving his Futures national qualifying times at the Iowa High School State meet in his 200 IM and 100Back! #WeAreCIA
Rams win 6 of 11 events, but fall to Maroons 75-95. Event winners were: 200 Free – Brady Snetselaar 200 IM – Desmond Ortega 50 Free – Brennan Hammond 100 Free – Brennan Hammond 500 Free – Brady Snetselaar 400 … Read More
Elsmore Swim Shop is open. Please read below for details about items within the store.
A good swim isn’t always about achieving your best time; it’s about the overall experience and the various factors that contribute to it. For instance, the feeling of gliding smoothly through the water, maintaining perfect form, and executing turns flawlessly … Read More
Welcome to the new school year! As we gear up for another exciting season, here are a few important reminders: Swim season kicks off on November 11th, and our team store will be open starting September 23rd. Please ensure you … Read More
We will hold our postseason high school boys swim banquet on Monday March 18th at 6PM in the Junior High Cafeteria. We will recognize all team members with varsity letters, recognition certificates, academic awards, team awards, and shirts for those … Read More
SEP High School Boys Swim will begin Monday November 6th and there is some information we need to push out before that time. Please review the bullet points below and let us know if you have any questions. Thanks! Athletic … Read More