Swimming – Page 3 – Southeast Polk Rams

5 Simple Things You Should Start Doing to Be A Better Swimmer

November 3, 2023 by Todd Wooolums

1. Always work on the little details. Yes, I bet that your coach has told you to work on that streamline off each wall all the time, but there’s a reason that your coach keeps emphasizing that skill. Either you’re … Read More

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Postseason Banquet

March 14, 2023 by Todd Wooolums

We will have our postseason team banquet on Tuesday March 28th from 6-7pm in the cafeteria at the junior high. Afterwards we head back over to the high school to update the Fast Five Board for the swimmers who achieved … Read More