Rams win 6 of 11 events, but fall to Maroons 75-95. Event winners were: 200 Free – Brady Snetselaar 200 IM – Desmond Ortega 50 Free – Brennan Hammond 100 Free – Brennan Hammond 500 Free – Brady Snetselaar 400 … Read More
Have you ever felt like you were doing everything you possibly could to get better and weren’t seeing results? Consider trying these five things. If you incorporate them into your life, you just might see the improvements you’ve been looking … Read More
1. Make sleep a part of your scheduled training regimen. Scheduling sleep into your daily routine is a great way to ensure you get enough rest at the right times. During regular training, strive for a minimum of seven hours … Read More
