State Meet – University of Iowa Pool (CRCW) Friday 2/14 Prelims 5pm Saturday 2/15 Finals 12pm Tickets: https://www.iahsaa.org/tickets/ Livestream: https://www.kcrg.com/9point2liveevents/ Photos: https://cposephoto.pixieset.com/ Password: renegade
Rams finish 3rd at the IHSAA District Meet and qualified 12 events onto next weekend’s IHSAA State Meet in Iowa City! Highlights from the day: -3rd Place as a Team -2 School Records -5 New Times on the SEP Fast … Read More
TIME: 11:00 AM LOCATION: Grinnell College Natatorium ADMISSION: https://www.gobound.com/ia/schools/grinnell/tickets
SEP Boys Swim hosts the 4th Annual Larry White Invitational Date: 12-17-24 Time: 5PM Admission: https://www.vancoevents.com/us/events/landing/49302 Livestream: https://www.youtube.com/watch?v=KulmVfJfP34
One of the most effective ways to drop time quickly is to improve your turns, underwaters and breakouts. Sloppy transitions can easily add time to a race. When you’re performing them well off every wall, those seconds add up quickly. … Read More
